Wanting to improve your psychic abilities doesn't mean that you have to sit down and give people readings. It doesn't mean that you are obligated to tell everyone about their dead relatives that are coming to visit them. Improving your psychic abilities can even be a private thing that few others, if anyone, knows about. Improving your psychic abilities can give you a huge advantage in life. Psychic abilities can help you to decide on the right career, choose the right relationship, or to get guidance and support from deceased loved ones, guides, and angels.
Try not to pressure yourself regarding your psychic abilities. It is unlikely that your Great Aunt will appear before your eyes on your first try. It is unlikely that a spirit guide will shout into your ear about a major life choice. The trick about psychic abilities and communication is that it is often very subtle. You need to be calm, relaxed, and open to receiving the communications. As you practice and get better those communications will feel more real and more solid to you. They will be more difficult to miss. It's all about opening your mind, body, and spirit up to the possibility of psychic communication.
1.) TRUST
Psychic abilities grow with trust. If you are constantly doubting yourself or being negative then the communication will decrease. If you are feeling open-minded and optimistic then the psychic communication will increase. I frequently repeat the mantra "believing is seeing". You need to believe it in order to see it. Want to receive guidance from your spirit guide? Then believe you can and it will happen! Want to get a message from a deceased loved one? Then believe you can it will happen! Besides trusting the process have trust in the communication that you receive. It will, at first, feel like your imagination running wild. That's OK. Gradually what is your imagination will evolve into actual psychic communications. Try not to be dismissive of communications. If you have posed a question to spirit about whether you should take a particular job and then you have a fleeting thought of seeing yourself working in that office building, take that as a sign. Don't dismiss it. Sure, it could be your imagination but it could also be your spirit guide telling you to GO FOR IT!
2.) RELAX
Some people get wigged out when they see the word Meditate so I chose the word relax instead. Some people feel that meditating is a lot of work, difficult, or even impossible yet they are able to relax. So if you are uncomfortable with the thought of meditating then just work on relaxing. Relaxing quiets the mind and allows spirit communication to flow in much easier. You probably have a good idea of how you best relax. Laying on the couch? Sitting in your favorite reclining chair? Some people prefer non-activity to relax while others are better able to relax when they are doing something. That something may be gardening, walking, jogging, or even cleaning. Do whatever activity helps you to decompress, that allows your mind to daydream. You may want to pose a question that you then open yourself up to receive the answer to. Perhaps you ask what you need to be doing differently in your relationship. While you are relaxing let the answers come to you. They may come in the form of seeing, feeling, hearing, or thinking. Just be open to the communication and of course, trust in it. You may want to write down your thoughts once you are finished relaxing. Many times if you don't write then down you will forget them. It can be useful to come back to those journal entries weeks or months later. You may find additional clarity that you didn't realize initially.
3.) HAVE NO EXPECTATIONS
Leave your expectations at the door. If you are expecting something then you might miss what actually comes. Seriously. Take some time to contemplate any hidden expectations you may have. Do you expect to hear your spirit guide in a normal tone of voice? Do you expect to see your deceased loved one just as they looked on earth? Are you thinking the angels will be strumming a harp in front of you? Try hard to let your expectations go. If you are expecting something will you happen to notice if you spirit guide silently puts a thought into your mind? What if your deceased loved one shows up as a ray of light instead of in human form? Perhaps the angels are reading a letter they wrote to you instead of strumming a harp. Try to put yourself in a frame of mind where you have no expectations and are open to any form of communication.
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